It will hurt.
It will take time.
It will require
dedication.
It will require
willpower.
You will need to make
healthy decisions.
It requires sacrifice.
You will need to push
your body to its max.
There will be
temptation.
But, I promise you,
when you reach your goal, it’s worth it!
I took that piece of paper and hung it up on the wall in my room so I can see it every day as a little reminder of what I have to do and to stick with things. The other day when I was having a hard time motivating myself to get to the gym, I sent a text to one of my friends for some support and her message back to me was "You can do it. Read the paper Jen gave us "... as I read through that paper it was all I needed to encourage me to get my butt into the gym. I know this journey we are on is going to take a long time, and like this quote says.. a lot of sacrifice.. but I know in the end, it will be worth it! Thank you Jen and Beth for your motivation this week! I needed it.
I have made sign with this saying on it, so if you would like to print it out for yourself,
just click the link below:
That is awesome motivation. I'm going to print this out, too, and hang it up where I can see it. :-) Watch out, I may be making a collage!
ReplyDeleteThanks for being so invested in this process, Cammy. It's keeping me motivated. Hugs!